Hey everyone! Thank you for your patience. It has been a while since I have blogged regularly – no excuse…
For those of us that have lived on the West coast for a while, almost everyone has encountered a minor…
I have known Mark Engels for years – and if you are a Victoria resident and fan of great food…
There are fewer things finer than dropping what you are doing (in my case blogging…) and grabbing the car keys,…
Heading out on the water tomorrow – not walking on it mind you… But going out for a ride on…
Imagine a 3 minute non-guided meditation. It will be marked to begin with the ringing of a gong. Beacon Hill…
I am a big advocate for buying your coffee whole bean – recently roasted and ideally direct from the roaster.…
I am not alone in making this declaration: Here in Victoria B.C. (YYJ for you twitter types), the weather has…
Fine facial hair and immaculate grooming doesn’t grow on trees. It grows on my face if I neglect it long…
My school!